Once fall rolls around and it gets a little cold outside, we’re all about the casseroles, creamy pastas, easy sheet-pan dinners… all the ways we can produce easy, gorgeous, comforting meals. make sure to stop into your nearest Supplement Superstores! We'll make sure you're set up for success.After all the picnics, beach days, and BBQS of summer, we gotta admit-we get more than a little excited to get back in our kitchens and really cook. If you need more healthy recipe ideas or nutritional guidance of any kind. We know it starts to get difficult to stay on track this time of year. Bake until sweet potatoes are crispy on the outside and tender on the inside, about 45 minutes, shaking the pan halfway through. On a large rimmed baking sheet, toss sweet potatoes with bell peppers, onion, garlic, and oil. 3 large sweet potatoes, peeled and choppedġ. (Alternately, carefully transfer batches of the hot soup to a blender.) Simmer 10 minutes, then using an immersion blender, blend soup until creamy. Add roasted squash and potatoes and pour over chicken broth. Season generously with salt, pepper, and thyme.ģ. Add onion, celery, and carrot and cook until softened, 7 to 10 minutes. Meanwhile, in a large pot over medium heat, melt butter and remaining tablespoon olive oil. On a large baking sheet, toss butternut squash and potatoes with 2 tablespoons olive oil and season generously with salt and pepper. 1 large butternut squash, peeled and cubed (seeds removed) Serve pork with apples and onions with any pan juices spooned over top. Let pork rest at least 5 minutes before slicing. Discard rosemary and place the sheet pan on the rack in the upper third of your oven and broil until chops are slightly caramelized, 3 to 5 minutes, depending on the strength of your broiler. Increase oven temperature to a high broil. Place in the center rack of the oven and bake until apples and onions are softened, about 15 minutes.Ĥ. Brush the remaining half of the balsamic mixture on both sides of each chop. Nestle the pork chops among the onions and apples. Season the pork chops on both sides with 1 teaspoon salt and ¼ teaspoon pepper. Season with ¼ teaspoon each salt and pepper.ģ. Drizzle with half of the balsamic mixture and toss to combine. Add onion and apple to a rimmed baking sheet. In a small bowl, whisk olive oil, balsamic, maple syrup, mustard, and ¼ teaspoon each salt and pepper.Ģ. Preheat oven to 425° and place racks in the center and upper third of the oven. 4 (1"-thick) boneless pork chops (about 1½ lb. 2 sweet-tart apples (such as Honey-crisp or Pink Lady), cored and cut into 8 wedges each 1 medium red onion, halved and sliced in ¼"-thick wedges Reduce temp to 300 F and bake for an additional 15-20 minutes Pour mix into a pie dish coated with non stick spray or into pre made pie crustĥ. Combine all ingredients into a large bowl.ģ. 2 scoops Level-1 Pumpkin Spice Latte protein powderġ. and also great options when it comes to staying on track with your health & fitness. w hich is why I'm hooking you up with 4 of my favorite seasonal recipes! some good food!Īnd it's the tasty food that makes this time of year so difficult when it comes to seeing the best fitness results.īut I'm here to show you that you can still enjoy all the fall flavors & make progress towards your goals. Hoodie weather, football season, holidays, and of course. If you're anything like me, you're already thinking about all the fall things. and it's safe to say that fall has finally arrived! We finally have some cooler weather here in the midwest.
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